Lectio Divina (‘holy reading/listening’) is the ancient method of prayerfully reading the Bible, the Word of God. Originally cultivated by monastic orders – but now an important part of the lives of many Christians from different traditions.

The Four Steps of Lectio Divina

Step One – Lectio: Reading

What does the text say?

TURN to the text and read it slowly, gently, out loud. Savor the reading, feel the words in your mouth, listening for the “still, small voice” of a particular word or phrase that says, “I am for you today.”

Step Two – Meditatio: Meditation

What does the text say specifically to me at this point in my life?

TAKE the word or phrase into yourself. Slowly repeat it to yourself, allowing it to interact with your inner world of concerns, memories, and ideas. Let your imagination engage the text. Images are not necessarily but invitations into dialogue with God.

Step Three – Oratio: Prayer

What does God say to me and what do I say to God through the text?

SPEAK to God. Interact with God as you would with one who you know loves and accepts you. Experience this God-breathed word or phrase as a means to bless and transform the thoughts and images that God’s Word has awakened in you. Give to God what you have found in your heart.

Step Four – Contemplatio: Contemplation

Being still, resting in God’s presence, and letting God work through my mind and heart. REST in God’s embrace. Rejoice that God is with you in silence, spiritual rest, and inner receptivity.